The footage to gather

  1. Equipment placement
  2. One complete controlled repetition
  3. A common setup adjustment

Give each moment a little breathing room. Get close enough to show the detail, and keep the original clips handy.

Plan a three-episode series

Opening

Choose one question for each episode before filming.

Middle

Use episode one for context, two for the process and three for the result; give each its own ending.

Ending

Name the next question rather than asking viewers to watch an unexplained part two.

Review it for fitness coaches

Keep the full movement visible and frame instruction for the intended experience level.

Ask yourself: Does each instalment add information rather than repeat the same montage?

Watch it as if you were seeing it for the first time. If something is unclear, try a different cut or add the missing shot.